Get a Small Waist and Visible Abs with this 30 Min Standing HIIT workout | No Jumping, No Repeat
Автор: Eleni Fit
Загружено: 2024-04-17
Просмотров: 421449
Work your total core to target your waist and abs with this 30 min all standing HIIT workout!
TO SHOW YOUR SUPPORT🤍
YouTube Membership: Join this channel to get access to extra perks:
/ @elenifit
❀Full Body Workout
❀Time: 40 sec on/ 10 sec rest
Calorie Burn 200 - 300 Cal
Warm Up 00:00 - 03:12
Workout 03:12 - 31:35
Cool Down 31:35 - 34:59
*The number of calories you burn will vary from person to person but this might serve as a guideline.
❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises:
/ @elenifit
❀Join the Community:
Fitness Channel
Instagram: / eleni.fit_
❀ My Supplements: More Nutrition (Code: "ELENIFIT")
❀ My Active Wear: OACE (Code: "ELENIFIT")
❀ My Amazon Storefront: https://www.amazon.de/shop/elenifit
❀ Music: https://www.epidemicsound.com
DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
