The Truth About Belly Fat (Easy 5 Step Fix)
Автор: Doctor Zobir
Загружено: 2025-06-01
Просмотров: 621
Tired of stubborn belly fat? In this video I break down the 5-step method to actually lose it.
DM me "WORK" on Instagram to start your physical & mental transformation [@doctor.zobir]
(Limited spots, not for everyone)
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Timestamps ⌚️
0:00 The Dark Side of Belly Fat
2:08 Step 1: Calories
5:27 Step 2: Protein
7:26 Step 3: Strength Training
8:45 Step 4: Do The Right Cardio
11:48 Step 5: Sleep
#weightloss #diet #gym #health #motivation #discipline #habits #fatloss #training #fatlosstips
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