400 Days of VR Workouts [Realistic Results]

I worked out in VR for 400 days and in this video I share my VR workout program, some of the best VR fitness games and answer the questions, is working out in VR worth it?

https://thevr.coach/affiliate/ Here's a list to all of the games mentioned in the video + 10% off for Quest users

Tracking doc https://thevr.coach/gamified-fitness/

You can read the full article and and grab my complementary VR Fitness resistance training tracker here - https://thevr.coach/vr-workout-plan/#... - Just make sure to make a copy and alter it to your own fitness level. It's free and no email sign up required.


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Timestamps
00:00 Day 1-200
04:00 Day 200-400
08:30 Results and Learnings