I Gained 15lbs... Here's What Went WRONG (And How I'm Fixing It!)

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I went off-track on my weight-loss journey and I've been STRUGGLING. I even gained 15lbs! Yet, the most important part of a health journey is getting back on track, but that can be hard. In this video, I share 5 steps I followed to help myself get back on my health journey and start losing the weight I gained-- and even more!

I hope you feel encouraged. Give yourself grace. Forgive yourself.
Stay Strong,
Cait

Stay Strong Calendar (2025): https://drive.google.com/file/d/1hA76...

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