The Paramotor Workout Routine

This sport demands a certain level of physical and mental ability, and too often the physical is neglected. This video is designed to target the fitness needs of a paramotor pilot (specifically for foot launch), including cardio, strength and mobility.

Join the Patreon:
👉🏻   / liftedppg   👈🏻

Thank you ‪@TheKneesovertoesguy‬ for giving me my knees back! Check out this channel, seriously!!

Visit my website:
https://www.liftedppg.com

USPPA:
https://www.usppa.org

Educational Resources (affiliate links that help support this channel):
Powered Paragliding Bible - https://amzn.to/3V0zIOt
Mastering Powered Paragliding by Jeff Goin (DVD's):
1 - Advanced Ground Handling - https://amzn.to/3gDKBH4
2 - Advanced Launching - https://amzn.to/3ifzy7e
3 - Inflight Precision - https://amzn.to/3UtyWsj
4 - Advanced Landing - https://amzn.to/3VvxZjQ

Gear I use/recommend (affiliate links that help support this channel):
Tactical Pants - https://amzn.to/3U4f4M1
Boots (great ankle support yet flexible) - https://amzn.to/3GLVpNS

Camera:
Sony ZV-E10 + 16-50mm lens 👉🏻 https://amzn.to/3XMRvKZ
#paramotor #education #paragliding #flight #aviation #safety