3 MIN Toned Arms | Barre Style | No Equipment | No Repeats
Автор: Mikaela Sorrentino | Barre Instructor
Загружено: 2025-10-18
Просмотров: 163
Your arms are going to feel like jelly after this one!!! This workout mainly targets your shoulders and upper back increasing upper body strength and improving your posture. If you want to add weights, you can use 1-2 lbs. If you're feeling up for it, do another round of the workout!
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#mobility #upperbodyworkout #armsworkout #noequipment #barre #athomeworkout #fitness #barrefitness
Disclaimer
This workout is created for general fitness purposes and not for individual needs. Please consult your doctor before doing any exercises, especially if you have any injuries, pre-existing conditions, or are pregnant.
Please take breaks if needed and move in a way that feels good for you.
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