Free Standing Punching Bag Combos and Heavy Bag Routines | How Many Can You Do?
Автор: Martial Lee - Vegan Roundhouse Kicks
Загружено: 2020-04-22
Просмотров: 13664
45 Solo drills for free standing punching bags and heavy bags. Easy, medium and hard combinations and drills for Kickboxing and Muay Thai workouts.
Do the techniques in your own personal style, with practice you should be able to do each combination in your own way. Try to do all the combinations as a challenge or pick the ones you like to get inspiration for your workouts.
Make sure you get your combinations right before you make them fast! You can get an excellent high intensity workout while improving technique at the same time.
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