4 Minutes of Box Breathing for Anxiety Relief + Lowered Stress
Автор: Coaching By Blaise
Загружено: 2025-07-08
Просмотров: 81
Lowering your stress is a key element to fat loss. Try this simple 4 minute breathing video with me and watch your stress immediately go down! :)
Blaise Collett
ACE Certified PT/Precision Nutrition Coach/Ironman Finisher/Mat/Megaformer Certified
For coaching inquiries: [email protected]
IG: Wholeheartedglowcoaching
Web: wholeheartedglowcoaching.com
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