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Morning Flow
Автор: Yoga with Xochilt
Загружено: 2021-12-21
Просмотров: 7122
Описание:
This is a flow focused on opening and heating up the body after waking up. It moves slow and steady but is also strong.
If you enjoy this class and want some more, head over to my website and check out my on demand library with almost 100 videos! I lead yin, meditation, breath work and power vinyasa flows.
https://www.xochilthoover.com/on-demand
Playlist: https://open.spotify.com/playlist/1zG...
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