15 Min Pilates Abs - Total Core | Low Impact | Stretch & Relax | No Repeat

Автор: Eleni Fit

Загружено: 2022-01-15

Просмотров: 250335

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I hope you enjoy this 15 min low impact ab workout to target all areas of the core and relax at the same time.

❀Abs & Core
❀Time: 30 sec on/ no rest

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If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

15 Min Pilates Abs - Total Core | Low Impact | Stretch & Relax | No Repeat

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