Get out of a rut | 10 minute hoop expression session

Try this 10 minute session now if you are feeling stuck in your body. 12 easy flowing off body moves to allow you to bring new movement and creativity to your body. Let the simplicity of these moves make space for freedom of expression and moving what you are feeling.

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START HERE https://hooplovers.tv/special/
LEARN https://learn.hooplovers.tv/

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TEACHERS

ONLINE TEACHER TRAINING https://hooplovecoaching.com/
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💕 DISCLAIMER:

Hooplovers strongly recommend that you consult with your health care professional before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Hooplovers from any and all claims or causes of action, known or unknown, arising out of Hooplovers' negligence. You are 100% responsible for your body and actions.

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