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What Are 12 Flexibility-Stretching Exercises That Are Not Harmful to the Body? : Senior Fitness
Автор: eHowFitness
Загружено: 2013-07-05
Просмотров: 913
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Flexibility-stretching exercises don't have to be harmful to the body if you take the proper precautions. Learn about 12 flexibility-stretching exercises that are not harmful to the body with help from one of New York's hottest fitness experts in this free video clip.
Expert: Jacques Laventure
Filmmaker: Nicholas Wilson
Series Description: Fitness is always important but is especially so as you get older. Learn about the ins and outs of senior fitness with help from one of New York's hottest fitness experts in this free video series.
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