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Healthy hands and wrists.
Автор: Grasshopper Pilates NYC
Загружено: 2025-10-12
Просмотров: 23
Описание:
This short video will give you some tips for stronger hands and wrist mobility.
We all need to keep our fingers and hands strong and mobile. When things get stiff this is where you run into issues. Mobility is your key. Practice a few times with me, then try on your own . Share with your friends.
Let’s keep moving together
X Gina
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