Hersovyac: My Ideal 12 Day Upper/Lower/Full Body Cycle (18 Inch Arms Incoming 💪)
Автор: Longevity Muscle
Загружено: 2023-10-16
Просмотров: 15440
@Hersovyac reveals his ideal upper/lower/full body workout schedule. He also shares how he structures his training to prioritize arm development to reach his goal of 18 inches!
Hersovyac is a natural bodybuilder, online personal trainer, posing coach and has an interest in the classic physique (silver era of bodybuilding). He's competed in a number of bodybuilding events and has carved himself an incredibly impressive physique!
Video segment from episode 105 of the Longevity Muscle Podcast with Hersovyac - The French Hercules
For the full episode: Coming Soon!
Hersovyac on IG: / hersovyac
Hersovyac on YT: @Hersovyac
Kenny on IG: / kennyratatsidis
Longevity Muscle on IG: / longevitymuscle
Longevity Muscle Podcast on IG: / longevitymusclepodcast
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#ArmWorkout #NaturalBodybuilding #Bodybuilding #FullBodyWorkout #FullBody #UpperBodyWorkout #LowerBodyWorkout #ChestWorkout #BackWorkout #ShoulderWorkout #LegWorkout #FitnessMotivation #FitnessPodcast #YouTubeFitness #YouTube #LongevityMuscle
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