Hersovyac: The Real Reason I Stopped Training Full Body 3 Days Per Week
Автор: Longevity Muscle
Загружено: 2023-10-20
Просмотров: 13760
@Hersovyac explains why he stopped training full body workouts 3x per week and what you should ultimately consider when doing full body workouts, including length of workout time, relative strength and training age!
Hersovyac is a natural bodybuilder, online personal trainer, posing coach and has an interest in the classic physique (silver era of bodybuilding). He's competed in a number of bodybuilding events and has carved himself an incredibly impressive physique!
Video segment from episode 105 of the Longevity Muscle Podcast with Hersovyac - The French Hercules
Hersovyac on IG: / hersovyac
Hersovyac on YT: @Hersovyac
Kenny on IG: / kennyratatsidis
Longevity Muscle on IG: / longevitymuscle
Longevity Muscle Podcast on IG: / longevitymusclepodcast
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#FullBody #FullBodyWorkout #NaturalBodybuilding #Bodybuilding #UpperBodyWorkout #LowerBodyWorkout #ChestWorkout #BackWorkout #ShoulderWorkout #LegWorkout #FitnessMotivation #FitnessPodcast #YouTubeFitness #YouTube #LongevityMuscle
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