Overachiever Syndrome? Meet the Part That Won’t Let You Rest (IFS Parts Work)

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DESCRIPTION
Your Overachiever part is running a marathon with no finish line. It carries the weight of your worthiness on its shoulders, never stopping—because it learned, long ago, that being seen and loved meant constantly achieving.

But what if it’s time to put the weight down?
In this video, we’ll explore:
💡 Why your Overachiever is more than just ambition—it’s protection.
💡 How it learned to keep you safe—by keeping you busy.
💡 How to help it relax—without losing your drive

If you find it hard to slow down— even when you are exhausted - this is for you.
#ifstherapy #partswork #healingtrauma

WHAT IS IN THE VIDEO (CHAPTERS)
The Overachiever's Struggle - 00:00
The Truth About Your Overachiever Part - 01:05
Signs You Have an Overachiever Part - 01:37
Why This Part Exists: The Deeper Root - 03:07
How to Help Your Overachiever Part Relax - 06:09

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