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Simple Exercises to Increase Club Head Speed for Golfers
Автор: Matt Scott
Загружено: 2016-11-14
Просмотров: 102743
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A few simple exercises to help increase Club Head Speed for golfers.
My right handed swings are laughable!
These would fit well into a strength training programme as you come towards the season.
For example, you might start with some general power exercises like squat jumps and progress towards these power exercises.
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