NAVIGATING RECOVERY- 5 Daily Strategies for Recovering people-pleasers. Bonus: Health Tip
Автор: O.R. Bulze
Загружено: 2025-03-15
Просмотров: 7
Are you tired of putting others first and neglecting your own mental health? As a recovering people-pleaser, it can be challenging to prioritize your own needs and set boundaries. In this video, we'll explore 5 daily strategies to help you navigate recovery and find happiness. Learn how to give yourself permission to succeed and take control of your mental health. Discover simple yet effective techniques to reduce anxiety and improve your overall well-being. Plus, get a bonus health tip to boost your mood and energy levels. By incorporating these strategies into your daily routine, you'll be able to break free from the people-pleasing cycle and start living a more authentic, fulfilling life.
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