BONUS: The Smarter Way to Get Strong: Dr. Phil Maffetone on Workplace Fitness and Sustainable Health
Автор: I Fix Hearts by Dr. Ovadia
Загружено: 2025-06-02
Просмотров: 1268
World-renowned endurance coach and bestselling author Dr. Phil Maffetone joins Ovadia Heart Health Director of Employee Wellness Krisna Hanks for a special Employee Wellness livestream on Monday, June 2 at 5:30 PM ET.
Known globally for The Maffetone Method—a low-stress, highly effective training system used by elite athletes and everyday individuals alike—Dr. Maffetone brings decades of clinical and coaching experience to the conversation. His philosophy? A “kinder, gentler” approach to fitness is often the most powerful.
In this session, Dr. Maffetone will share workplace-friendly insights from his latest book Get Strong, offering practical strategies for building strength, reducing stress, and improving long-term health—without carving out hours for the gym.
Whether you’re leading a team or looking to upgrade your personal health, this is fitness that works—for real life, and for the long run.
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