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Open your Blocked Nose by doing this!
Автор: Mayur Karthik
Загружено: 9 июл. 2024 г.
Просмотров: 737 534 просмотра
Описание:
In the ancient Yoga Nadi knowledge, making a fist and tucking under the arm pit, helps slowly to open the opposite Nostril. so if you want to open the left nostril, put the fist under right armpit and if you want to open the right nostril put the fist under the left armpit. If both nostrils are closed, you may put fists under both arm pits. Also remember to slowly breathe for sometime in this position. You will see Magic happen!
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