Why your skinny friend can eat everything and not gain weight 😏

Everyone has one! The friend who seems to eat whatever they want and not put on weight.
I used to have have binge eating disorder. It developed because I was always dieting & trying to lose weight. I ended up ruining my relationship with food gaining a lot of weight through binge eating. And all the time, the dieting things I was trying to do were the OPPOSITE to my friends and their families who had no weight issues! 🤯
Here I mention 3. Hope it helps xx

Instagram: @happyweight.ie
Website: www.happyweight.ie

Go to my website for details on my online programmes!


One of my best qualifications is that I had binge eating disorder and overcame it but I am also a mind coach, registered dietitian (R.D) and clinical hypnotherapist working with patients for over 11 years. I have a BSc in Dietetics and completing an MSc in Nutritional Medicine. I help people over come their issues with food and their body which are effecting their weight. I offer 1 to 1 coaching and online courses. For more info check out www.happyweight.ie