Middle Splits Exercises [PNF Stretching]

Автор: Unity Gym

Загружено: 1 сент. 2022 г.

Просмотров: 31 423 просмотра

Описание:

Here's a #shorts clip from a beginner middle splits workout. If you want to get more flexible hips and a better middle splits try this, check out the full video to see the whole routine.

Middle Splits Exercises [PNF Stretching]

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