Scapula Winging | How To Improve Your Scapula Mobiity

Having poor scapula movement quality no matter if your scapula was injured or not is something that you just have to work on and correct especially if you love to train. In this video i show you my top 6 exercises of how to rebuild your serratus anterior and improve your movement quality of your scapula. We hope you like this one!

Thanks
Leslie & Jan
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