How to Self-Heal a Core Wound

How to Heal a Core Wound -13 Self-Healing Strategies that Lead to Peace & Well-Being / What is a Core Wound and How Can it Be Healed: Do you carry a silent ache, a deep-seated pain that you can't pinpoint? It might be the sign of a core wound, an emotional scar from childhood or past experiences that shapes your present. In this video, you'll discover: What a core wound is and uncover the hidden root of your struggles, anxieties, and patterns / Where core wounds come from and explore the origins of these emotional scars in early life experiences and disruptive events / how they hold you back and understand how core wounds can sabotage your relationships and sense of self/ how to unmask and identify these wounds /13 self-healing strategies that work to heal your inner child, release trauma, and let go of the past. Break free from the grip of your core wound and step into your full potential with actionable self-help tools that can help you begin your healing journey, transform your pain into strength and resilience, rewrite your story, and reclaim your inner power.

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✧ Nena Lavonne, PSY.M. is a certified life coach, author, and motivational speaker with a background in developmental and personality psychology who specializes in self development. Nothing brings her more happiness than helping others lead more meaningful, joyful, and fulfilling lives. Nena also has a weekly podcast called "Pathways To Happiness" which is available on multiple platforms.

✧ If you need additional support and feel that your mental health is suffering, seeking help from a licensed mental health professional can provide further guidance, support, treatment options, and coping strategies. This channel is for informational and entertainment purposes only. Nothing on this channel is intended to substitute therapy. Please know that positive change is possible!

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