CrossFit Open 25.1 | First Attempt Analysis & Tips
Автор: WoDaLoT Fitness
Загружено: 2025-02-28
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CrossFit Open 25.1 | First Attempt Analysis & Tips
As many rounds and reps as possible in 15 minutes of:
3 lateral burpees over the dumbbell
3 dumbbell hang clean-to-overheads
30-foot walking lunge (2 x 15 feet)
*After completing each round, add 3 reps to the burpees and hang clean-to-overheads
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