Master Rockers, Counters, Power Pulls & Choctaws: Advanced On Ice Warm-Up for Figure Skaters

Warm up like a pro with this advanced edge and turns sequence for figure skaters! In this video, we work on rockers, counters, choctaws, power pulls, and mohawks—all designed to build better edge control, balance, and timing.

You’ll also learn how to:
✅ Connect turns with flow
✅ Maintain deep edges
✅ Improve your twist position
✅ Use knees and ankles effectively
✅ Avoid common mistakes in counters and rockers

👟 Perfect for intermediate to advanced skaters who want to take their skating skills to the next level!

📌 Chapters:
00:00 Intro
00:22 Exercise 1 – Forward Outside 3-step Mohawk + Backward Inside Counter
02:37 Exercise 2 – Forward Inside Mohawk + Backward Outside Counter
04:28 Exercise 3 – Power Pulls + Counters
05:35 Exercise 4 – Power Pulls + Rockers
06:29 Exercise 5 – Choctaws + Rockers
07:19 Exercise 6 – Choctaws + Counters
08:17 Conclusion

Ready to take your skating skills to the next level? Whether you’re just starting or want to build a solid foundation, my Figure Skating Foundations Video Course is here to guide you every step of the way!

This course, available at https://www.styleskating.com/figure-s..., offers detailed lessons designed to help you master essential skating skills, from your very first steps to advanced basics like single jumps and spins. Learn at your own pace with new videos added monthly!

What’s included in the course:
✅ Step-by-step tutorials for every skill
✅ Corrections for common mistakes
✅ Unlimited email support with me
✅ Personalized feedback on your practice videos

Don’t wait—start your skating journey today!
Let’s skate together and make your skating dreams a reality!

Remember to like and subscribe for more figure skating tips, exercises, and tutorials!
Feel free to get in touch with me by email or by posting comments. I'd love to hear from you.

🚀 Join this channel to get access to perks:
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As a member, you can request videos on demand for any skating skills exercise of your choice and I'll post it on my channel. You can also send your skating videos to [email protected] for a more detailed review. I'm excited to see your progress and provide personalized feedback to help you perfect your moves. Keep practicing and stay motivated!

More videos:
🎥 Balance and Control:    • Ballet on Ice: Improve Your Balance & Edge...  
🎥 Beginner Power Pulls:    • Transform Your Skating: Power Pull Exercis...  
🎥 Beginner Skating skills:    • Practice exercises for Beginner-Juvenile s...  

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