Fitness ചോദ്യങ്ങൾക്കുള്ള മറുപടിയുമായി 🤩| TRUE FITNESS TALKS 💪| Episode 1 | VIJO FITNESS 🔥

🔺 Welcome to Episode 1 of TRUE FITNESS TALKS – your go-to series for practical fitness insights! In this episode, we’ll be breaking down 5 essential topics to help you get closer to your fitness goals. From workout tips to nutrition advice, each video will bring clear answers to questions from our followers and subscribers. Whether you’re a fitness beginner or looking to level up, TRUE FITNESS TALKS is here to guide you. Drop your questions in the comments, and we’ll answer them in future episodes!
Topics covered in this video:
1. Is green gram a good protein source?
2. ⁠How much water should you drink while you are using creatine supplements?
3. ⁠How to transition from an unhealthy to a healthy lifestyle?
4. Can you use creatine if you’re looking for fat loss?
5. ⁠What should you eat for dinner if your goal is fat loss?
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🔹VIJO FITNESS T12 FITNESS PROGRAM🔹
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What you’ll get: 👇
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❌ No shortcuts 💉
❌ No Fat burners 💊
❌ No fancy diets 🥗
❌ No daily or weekly follow ups 😉😎

✅ Doctors’ support for all lifestyle diseases (Diabetes, Cholesterol, PCOD, Fatty liver etc.)
✅ You can enjoy all your favorite meals
✅ We design the program in a very sustainable manner, without stressing out our Clients
✅ Clients have 24x7 access to ask us their questions
✅ No false promises, we set only realistic goals
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🔺For more details and to book a free personal training session 👇
call 📱 or WhatsApp : +971 586100154 - Email - [email protected]
Visit our website for more details- www.vijofitness.com
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