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Earth Salutation - Honouring our Amazing World
Автор: Mark Westmoquette
Загружено: 2025-05-06
Просмотров: 112
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This is an Earth Salutation - Prithvi Namaskar. An honouring of Earth - including the outer planet, our wonderful planet Earth, and our inner planet, our stability, grounding, roots and fertile soil of creativity.
There are various versions of an Earth Salutation out there - I like this one for staying low to the ground, being slow and grounded, and I especially like the thread-the-needle pose where you end up ear-to-ground listening to the planet.
#yoga #earthsalutation #planetearth #yogapractice
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