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Chinese Pole Monkey Sit (Ta Da) Tutorial
Автор: Scott McDonald
Загружено: 2025-08-29
Просмотров: 289
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Hey everyone!
Something a bit different- it's my first time making a tutorial for Chinese Pole, but please let me know if this is helpful and you'd like me to make more!
The TLDR- dress appropriately, sink your weight, maintain a constant (relatively passive) push into the pole, and expect some discomfort at first :)
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