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8 minute kettlebell workout for beginners
Автор: Marcus Martinez
Загружено: 2025-02-10
Просмотров: 879
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Been a minute since I put one of these out, but absolutely love the versatility of the kettlebell and the use of these short movement "snacks". 10 minutes or less to get moving so use this as some cardio or as I continue to add more compile them into a full session for you.
For full follow along programs check them out here
https://www.somble.com/strengthbymarc...
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