I Tried Joe Rogan's Workout Routine to stay RIPPED!

Curious about Joe Rogan's workout routine and how he stays in peak condition? 🏋️‍♂️ In this video, we dive deep into his kettlebell workouts, crafted to build strength, boost mobility, and keep you lean and athletic 💪. Discover how functional training plays a key role in Joe's fitness journey, helping him stay injury-free and in top shape—especially for men in their 40s who want to stay ripped, strong, and in great shape! 🏃‍♂️

Whether you're a kettlebell enthusiast or just looking for tips to level up your fitness game, this video is packed with expert insights and exercises to help you get stronger, leaner, and more functional. 🚀 Don’t miss out!

We’ll also break down powerhouse movements like squats, push-ups, the renegade row, and the iconic kettlebell swing—perfect for men in their 40s who want to achieve fat loss, build lean muscle, and stay in peak condition. 💥 These full-body exercises will help you torch calories and sculpt a ripped, strong physique! 🏋️‍♀️

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Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health and fitness information and is meant for educational purposes only. Please know that performing any exercise or programme is solely at your own risk.

0:00 Joe Rogan Workout Intro
0:33 Joe Rogan Workout Breakdown
3:45 How long to complete