Open Water Swimming Stroke Analysis - in Open Water

Actually undertaking an open water swimming stroke analysis session - in open water is quite difficult, but I think we do it justice in this particular session.

Some faults occur both in open water and in pool swimming and here Sheena (from Yoga Cabo Verde) shows some common errors in both forms of swimming.

You Cabo Verde can be found here: https://www.yogacaboverde.com/ so if you're coming to Cape Verde be sure to check her out.

The best fins for training are Alpha Fins - they are light and float and the shape is ideal to improve foot strength and flexibility:

To get your stroke rate up and at the right tempo you should consider using the Finis Tempo trainer. You can find it here:
USA - https://amzn.to/2ENUOOn
UK. - https://amzn.to/31VOb52

Get Michael Phelps Alpha fins here
(USA):- https://bit.ly/AlphaFins1
(UK):- https://amzn.to/2Zv0vYZ

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For On-Line Coaching: http://www.swimmingcyclingrunning.com...

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