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40min Yoga for Tight Shoulders
Автор: Claire Ellie
Загружено: 2020-04-10
Просмотров: 183
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40min Yoga Flow: Opening the shoulders, kneck and working into backbends.
Perfect for anyone who is feeling the weight of the world on their chest! This sequence will leave you feeling open, energized and ready to dive into the week ahead.
I'd LOVE to see and hear from you, so please do tag me in any Instagram or Facebook posts & share with friends. Subscribe to my newsletter in the website link below and receive tips, tricks and more free content.
Thank you for practicing with me,
Claire x
WEBSITE http://claireeli.com/
INSTAGRAM: / claire_eli_
FACEBOOK: / claireelimove
#40minyoga #backbends
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