Claire Ellie
Weekly yoga, breathwork, and nervous-system regulation practices for busy women.
Whether you’re navigating a transition, or simply craving a moment of calm, you’re in the right place.
New videos weekly. Subscribe & press the bell so you don’t miss a session.
Insta: @claire__ellie
15 Min End-of-Day Unwind for Women | Nervous System Reset to Release Stress & Tension
15-Min Nervous System Reset for Overthinking & Overwhelm
Womb Meditation for Period Pain & Low Energy | 12 Min Guided Practice
20min Unwind After a Long Day | Hip & Heart Opening Yoga Sequence
5-Minute Meditation for Foggy Brain | Breathwork for Mental Clarity
18-Min Yoga for Busy Women | Hip & Hamstring Release
15min Breathwork for Energy
20min Yoga and Breathwork for Energy & Clarity
20 min Yoga for Better Balance
20 min Yoga for Lower Back Pain
25 min Yoga Flow for Digestion
30 min Yoga Flow: Core Strength
30 Min Yoga For Hips And Hamstrings
25 min Yoga for Better Mornings
30 Min Yoga for Core Stability
30 Min Yoga for Detoxing
40min Yoga for Tight Shoulders
20min Let Loose, Movement & Yoga Sequence