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Lilias Yoga | Moon Salutation | 25 Minute Workout
Автор: The Yoga Portal
Загружено: 2024-11-16
Просмотров: 1550
Описание:
Join Lilias in this class with a nice blend of postures including the Salutation to the Moon. She opens with an alternate breathing primer.. This classic episode is from Lilias! Season 3.
00:00 Opening and Lilias Intro
02:37 Yoga routine
22;18 Guided relaxation
** More Lilias Yoga Full Episodes ** • Lilias Yoga Full Episodes
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