Soboro Don Bento Recipe [Calm BGM]
Автор: CHEF'S LABO [Calm BGM Editions]
Загружено: 2021-08-18
Просмотров: 1017
Soboro Donburi
Bento recipe
Soboro recipe
Please see below for the ingredients, written recipe, FAQ, and more!!
(Chapter)
0:00 Prepare Soboro
2:32 Cook Soboro
5:10 Soboro Don
7:25 Soboro Bento
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[Ingredients (GRAM)] (2-3 serves)
-Chicken thigh (Or pork) mince 500g
(Kombu salt)
-Kombu 4g
-Salt 50g
(Marinade)
-Sake 5tbsp (75ml)
-Sugar 1.5tbsp (22g)
-Soy sauce 2tbsp (30ml)
-Mirin 2tbsp (30ml)
-Kombu salt 1/2 tsp (2.5g)
-Garlic 15g
-Ginger 20g
(Egg Soboro)
-Egg 4
-Kombu salt 1/3tsp (1.65g)
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[Ingredients (OUNCE)] (2-3 serves)
-Chicken thigh (Or pork) mince 1.1lb
(Kombu salt)
-Kombu 0.14oz
-Salt 1.8oz
(Marinade)
-Sake 5tbsp (1.6oz)
-Sugar 1.5tbsp (0.8oz)
-Soy sauce 2tbsp (0.6oz)
-Mirin 2tbsp (0.6oz)
-Kombu salt 1/2 tsp (0.1oz)
-Garlic 0.5oz
-Ginger 0.7oz
(Egg Soboro)
-Egg 4
-Kombu salt 1/3tsp (0.06oz)
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[Method]
[Chapter 1: Prepare Soboro]
-Mix sake and sugar, marinade the meat 10-15 mins
-Blitz kombu and salt to make kombu salt
-Mix all the marinade with the meat
[Chapter 2: Cook Soboro]
-Cold pan. Wipe with some oil
-The meat on. Medium high heat
-Use multiple chopsticks to whisk it
-Keep mixing until it release the moisture
-Then medium heat
-Keep it going until the moisture is reduced by half
[Chapter 3: Soboro Don]
-Use good quality fresh eggs (Crucial)
-Crack the egg in a bowl
-Plenty of boiling water. Some vinegar. Medium heat
-Stir to screw the water. Gently drop the egg
-Cook 2−3 mins without touching
-Touch it. It's ready if it's firm
-Rinse with water or hot water
-If you eat later, keep them in a fridge. Reheat with hot water
*(This prep method is recommended if you cook lot of eggs )
-Serve with hot Soboro
[Chapter 4: Soboro Bento]
-Mix egg and kombu salt
-Cold pan, Wipe with oil
-Pour the egg. Medium high heat
-Keep whisking with the chopsticks.
-Once it starts to crumble. low heat
-Cook until totally crumbled
-Serve in a bento box. Done mate
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[FAQ]
Q: Can I skip Sake?
A: Yes. But you don't need to buy expensive Sake.
We use Ryorishu (Cooking sake) which is cheap.
Or Rice wine
Q:Can I skip Mirin?
A: You can replace with sugar. Use half amount
Q: I can't find Kombu
A: You can shop from the link above,
or replace with Kombu dashi powder
or Kombu concentrate
or MSG
Q:What is your frying pan?
A: The brand is "Pro cooker"
Please search "Pro cooker pan"
Q:What's the BGM?
A: Slynk: Rubber Ducky
Corbyn Kites: Staycation
Q: Why do I use kombu for everything?
A: As a Japanese chef, I want to introduce this national treasure to the world.
And want to help growing the traditional Japanese Marine industry.
So I want to make this channel as socially meaningful.
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[Business enquiry]
e-mail: chefslabobusiness@gmail.com
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#Bento
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#そぼろ
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#そぼろ弁当
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