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Finger Stretches for Lumbricals and Interosseous Muscles of the Hand
Автор: URehab
Загружено: 2011-03-25
Просмотров: 42902
Описание:
Tight, restrictive fascia and muscles on the palm-side of the hand can cause a lot of restrictions in the fingers and hand. These simple stretches are wonderful for stretching the lumbricals and interosseous muscles of the hand, thereby decreasing pain and stiffness associated with carpal tunnel syndrome, trigger finger and other repetitive strain injuries while increasing the flexibility, strength and dexterity of the fingers, hand and wrist.
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