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Why Months of Rest Didn't Help Your RSI
Автор: Repetitive Strain Injury
Загружено: 2025-06-16
Просмотров: 174
Описание:
A viewer said six months of rest didn't help his RSI. He wanted my advice.
📌What no one tells you about RSI: • What no one tells you about RSI
00:00 A viewer wanted to know why rest wouldn't help RSI
00:45 Severe RSI cannot be reversed because of the damage to the soft tissue
00:54 Even with severe RSI, you can get better with the right team and approach
01:50 Don't waste your hand energy on repetitive activities that will make things worse.
2:55 Sign the petition to end RSI: https://chng.it/QSK4rHfKfq
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