Movement - Yoga/Breathing with Susan Whitaker
Автор: WELLNESS WITHIN CANCER SUPPORT SERVICES
Загружено: 2021-12-01
Просмотров: 18
Alternate Nostril Breath. With the Alternate Nostril Breath we divide the breath into four parts, which balances the body and mind, leaving you calm and mentally alert. Helps to clear a confused mind and center the emotions.
Wellness Within Cancer Support Services strongly recommends that you consult with your physician before beginning any exercise program. Wellness Within Cancer Support Services is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.
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