70 Min Power Yoga Workout » Intermediate Weight Loss Practice | Gayatri Yoga

This strength & flexibility building full body vinyasa yoga workout is intense & will promote weight loss.
Prepare to challenge your strength & endurance with plank exercises & many chaturanga push ups. Activate your digestion to promote weight loss with many twists & binds. Your full body will be working hard just take the variation that works for you today. Take breaks as needed, listen to your body. Breathe, inhale new energy into your body, exhale stress and anything that doesn't serve you. Enjoy your practice, namaste!


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F R E E C O N T E N T :

▶︎ FREE 24 Day HIIT Weight Loss Program » https://bit.ly/24dayweightloss
▶︎ FREE Yoga For Stress & Anxiety » https://bit.ly/90minflow​
▶︎ FREE 5 min Ab Shred workout. Do it after your yoga » https://bit.ly/sixpackin5min


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D I S C L A I M E R

All information is for educational purposes only.
Gayatri Yoga Co, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise without a guidance of a personal instructor. By taking part in these activities you acknowledge the risk of testing your mental & physical limits, which carries the potential for injury.
If you engage in the exercise or exercise program featured in Gayatri Yoga videos, you agree that you do so at your own risk, are voluntarily participating in these activities, assume full responsibility for all & any risks , injuries to yourself, damages, known or unknown, and agree to release and discharge.
By proceeding to participate in the activities presented in the video you represent & warrant that you are physically fit & have no medical condition that would prevent you from participating in the activities safely.