Why You Should Hire A Trainer To Get In Better Shape | Mind Pump 2246

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👆 00:00 Mind Pump Fit Tip: The MOST effective thing you can do to get in shape is to hire a good trainer or coach.
20:17 Will A.I. solve everything in our lifetime?
27:56 Do cannabis users have higher heavy metals in their bodies?
31:49 Generational differences.
38:57 What makes a movie a sci-fi movie?
42:57 Repopulating your gut, the RIGHT way, with Seed.
45:00 Shout out to Mind Pump’s 3-Day Trainer Series!
45:46 #ListenerLive question #1 - Could you provide guidance on an appropriate diet for my goals of fat loss, muscle building, and strength for someone with a busy lifestyle?
56:33 #ListenerLive question #2 - How do I lose weight without losing strength?
1:06:49 #ListenerLive question #3 - Is it in my best interest to keep reverse dieting even though my weight might get kind of high and gain more fat?
1:19:00 #ListenerLive question #4 - What are some things I can do to raise my testosterone and keep improving my gains in the weight room?
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Dr. Nicole LePera (@the.holistic.psychologist) Instagram
Jeff Nippard (@jeffnippard) Instagram
Dr. Stephen Cabral (@stephencabral) Instagram

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