What causes chronic fatigue flare-ups?

Are you experiencing fatigue flare-ups? This could be why...

In today's video, Martina Cowen one of our nutrition experts, discusses what is causing your chronic fatigue flare-ups. You will learn about the 10 different causes to flare-ups, including how physical trauma, stress, illness, sleep, nutrition, hormonal imbalance, toxicity, trauma and physical exhaustion can all result in a fatigue crash.

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⌛ Chapters

0:00 - What are flare-ups?
0:47 - Physical trauma
1:00 - Stress
1:30 - Illness
2:01 - Sleep
2:21 - Poor nutrition
2:38 - Hormonal imbalance
2:50 - Toxicity
3:05 - Trauma
3:22 - Physical exhaustion
3:33 - How we can help

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