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May 19, 2025 - Benefits of Physical Activity for Adults with Chronic Pain
Автор: Physical Edge
Загружено: 2025-05-24
Просмотров: 8
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Eric Lazar, MPT with Physical Edge presents on the benefits of physical activity for adults with chronic pain, According to surveys in recent years, over 50 million adults live with chronic pain, generally defined as pain lasting more than 3 months. Chronic pain often contributes to disability, sleep disturbances, poor quality of life, anxiety, depression, fear of movement and deconditioning. In this presentation, Eric discusses how physical activity, or more simply movement, is frequently the best non-pharmacological solution to managing chronic pain. He will provide a variety of strategies that people can incorporate easily into their daily lives.
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