New Dimensions Physical Therapy
New Dimensions Physical Therapy is a resource for the community to learn how to to be pain free and to achieve more than they thought they could in their bodies.
Please visit us at our website. http://newdimensionspt.com
Or on our Facebook page: https://www.facebook.com/pages/New-Dimensions-Physical-Therapy/101827983298540
Introduction To The Steiner Method
Q and A with Students - The Steiner Method
Демонстрация метода Штайнера
Holistic Healing Retreat Lumeria
Supine Overhead Press
Shoulder Blade Mobility and Stability
Postural Correction 4 Wall Press
Postural Exercises Summary
Postural Correction 5 Wall Slides
Posture and Breathing
Биомеханика эффективного дыхания: сброс за одну секунду
Triceps Activation
Упражнение «Дыхание крокодила»
Child's Pose Breathing Exercise
Prayer Stretch
Elbow Twists
Rib Punches
Dips
Modified Archer's Stretch
Advanced Elbow Twists
Closing the Book
Book Openers
Shoulder Stabilization -Isometric Training
Stir the Pot
Side Bending
Shoulder Pain and Biomechanics
Pain & Healing
Spinal Stabilization: Planks
Hip Strengthening: Kneeling Ankle Press
Spinal Stabilization Standing Knee Bends