Move With Ecem
Hi, I'm Ecem, a yoga teacher and movement enthusiast - I just don't like the word coach.
I create classes with various approaches to the movement system. I love exploring new techniques and implementing them in mindful flows.
Join my classes for a nurturing experience that blends mindfulness with playful exploration.
Yoga is a journey, and I'm excited to guide you through this adventure.
Welcome to my channel!
Yoga for Hikers & Backpackers | Upper Body Strength Workout
20 Min Full Body Flow for Morning Groundedness or Evening Winddown
30 Min Full Body Yoga Flow - Shoulder, Core Strength & Spine Mobility
Build Core Strength For Hiking With This 30 Min Yoga Workout
10 Min Easy Flow | Full Body Morning Yoga for Energy & Mobility
20 Min Yoga Flow To Achieve Middle Split I Mixed Levels
15 Min Outdoor Morning Yoga Flow | Awaken & Energize Your Body (All Levels)
30 Min Intermediate Yoga Flow | Strength, Balance & Mobility
Want to MASTER Crow Pose? Join Me! I Crow Workshop
30 Min Yoga Routine for Strength & Mobility I Mixed Levels
Pre-Hike Yoga | Glute Activation & Ankle Mobility Routine
20 Min Full Body Yoga Flow: Your Shoulders Will LOVE This
35 Min Full Body Yoga Flow (Day 7 Challenge) I Wholeness in Motion
30 Min Yoga for Core & Spine Reset: Spirals & Strength (Day 6 Challenge)
30 Min Yoga for Backbends, Breath & Nervous System (Day 5 Challenge)
30 Min Yoga for Focus, Stability & Coordination (Day 4 Challenge)
30 Min Yoga for Balance & Coordination (Day 3 of 7 Day Challenge)
25 Min Yoga for Legs & Hips I Strength & Flexibility (Day 2 Challenge)
Day 1 - 7 Day Yoga Challenge I Strength From Within: Ground & Awaken
All You Need Is This 15 Min, Full Body Yoga Flow For A Better Day
Yoga for Hip & Core Strength | 30 Min Flow to Move Better, Feel Better
38 Min Full Body Yoga Flow To Master Balance I All Levels
Creative Flow: 30 Min Functional Lower Body Flexibility I Stretch and Mobilize Tight Hips
16-Min Smart Upper Body Flow (with a Surprise Guest 🐶)
40 Min Slow Yoga for Low Energy | Hip & Back Release + Camel Pose
45 Min Hip & Hamstring Strength Flow I Mixed Level
20-Min Post-Run Yoga Stretch + Guided Yoga Nidra | Full Body Recovery
Wake Up & Warm Up | 15-Min Full Body Energizing Yoga + Mobility
40 Min Full Body Flow To Master Inversions I Mixed Levels