필라테스길쌤

⭐️실제수업⭐️(리포머+박스50분수업)인기💯전신근력강화/복부코어강화/함께운동해요/리포머시퀀스/Reformer sequence

⭐️실제수업⭐️(바렐+루프밴드50분수업)루프밴드어디까지해봤니/엉덩이통증예약/복부코어강화/함께운동해요/바렐시퀀스/barrel sequence

⭐️실제수업⭐️(리포머+박스50분수업)상하지협응력있게/엉덩이통증예약/함께운동해요/리포머시퀀스/Reformer sequence

[50min]( 바렐+써클링)50분수업/애플힙보장🍎/복부코어강화/바렐시퀀스/barrel sequence

[50min](체어+밴드 2탄 50분수업)근육통예약👊/상지하지협응력⬆️/전신불태우기🔥/체어시퀀스/chair sequence

[50min](리포머+박스50분수업)몸을 탄탄하게 전신강화시퀀스/회원님들반응최고/복부코어강화/Reformer sequence

[50min](바렐50분수업)바렐어디까지해봤니/하체탈탈털어드려요/복부뿌시기/바렐시퀀스/barrel sequence

[50min](체어+폼롤러50분수업)안보면손해💰/집중도최고⬆️/하체강화/복부코어강화/chair sequence

[50min](리포머+박스 50분수업)No스프링/흐름좋은/반응좋은/전신강화/하체강화/복부코어강화/Reformer sequence

[50min](바렐50분수업)이거하나면내일 수업걱정끝/전신근육통예약/하체강화/바렐시퀀스/barrel sequence

[50min](리포머+박스50분수업)리포머맛집/수업퀄리티⬆️/상하체근력강화/복부코어강화/리포머시퀀스/Reformer sequence

[50min](리포머+박스50분수업)진땀뻘뻘흘리다💦한시간후딱지나가는⏰️#리포머#리포머시퀀스#상체운동#하체운동#reformer#reformersequence

[50min](체어50분수업)집중하다시간순삭/하체강화/Hip Flexor강화/전신강화/체어시퀀스/chairsequence

[50min](바렐 50분수업)오늘은바렐뿌시기/고관절굴곡근강화/Hip Flexor강화/복사근강화/하체강화/Barrel Sequence

[50min](리포머 50분수업)다양하고 재밌는/상체하체강화/온몸자극해주기 /리포머시퀀스/reformer sequence

[50min](체어50분수업)새롭고재밌는/상체하체강화/상하지협응력있게/복부코어강화/등근육강화/체어시퀀스/chairsequence

[50min](리포머+박스50분수업)수업집중도최고👍/진땀나는💦/고관절강화/Hip Flexor/하체강화/둔근강화/전신강화/ reformer sequence

[50min](바렐50분수업)놓치는근육없이/전신근력강화/하체강화/둔근강화/barrel sequence

[50min](체어+써클링50분수업)힘들지만재밌는/회원님들만족도높은/밸런스/고관절강화/하체강화/복부코어강화/chair sequence

[50min](바렐+미니볼50분수업)아낌없이다퍼주는/흐름좋은수업/고관절강화/옆구리잘록하게/복부코어강화/둔근강화/바렐시퀀스/barrel sequence

[50min](리포머50분수업)회원님들만족도높은/어깨강화/복부코어강화/하체둔근강화/Reformer sequence

[50min](체어50분수업)전신근육통예약/고루고루자극해주기/하체강화/복부코어강화/Chair Sequence

[50min](리포머+박스50분수업)회원님들반응최고/스프링변경❌️/하체강화/복부코어강화/어깨강화/Reformer sequence

[50min](바렐50분수업)이것만따라하면/고관절굴곡근강화/복부코어강화/하체강화/barrel sequence

[50min](체어+폼롤러50분시퀀스)연결성좋은/스프링변경❌️/하체강화/밸런스향상/복부강화/등근육강화/chair sequence

[50min](리포머50분시퀀스)온몸구석구석안아픈곳없이/전신운동/하체강화/엉덩이뿌셔뿌셔/reformer sequence

[50min](캐딜락50분수업)하체탈탈털어드려요/전신강화/매운맛/밸런스향상/cadillac sequence

[50min](리포머50분수업)진땀나는전신운동/코어강화/하체탈탈/reformer sequence

[50min](바렐50분수업)라인을살려보자💃 /옆구리쏙💪/코어탄탄🔥/진땀뚝뚝/barrel sequence

[50min](체어50분시퀀스)그룹수업인기최고👍전신근육통예약🔥온몸이고루고루자극/둔근/코어/chair sequence