LA Wellness Yoga Studio
Welcome to LA Wellness Yoga Channel! 🌟 Immerse yourself in the world of mindful movement, self-discovery, and wellness right here on our YouTube channel. 🧘♀️💕 Subscribe for a variety of yoga practices designed to ignite your passion for well-being, from energizing flows to soothing meditations.
🌈 Subscribe for:
✨ Guided yoga sessions for all levels
✨ Mindful meditations to soothe the soul
✨ Wellness tips and insights
✨ Join our vibrant LA Wellness community on this transformative journey.
Ready to embark on the path to holistic wellness? Hit subscribe, roll out your mat, and let's flow together in the spirit of LA Wellness! 🌿✨
#LAWellnessYoga #YogaJourney #subscribenow
Balance Your Sun & Moon Energy | Surya & Chandra Bhedana Pranayama
Pranayama for Energy Balance | Surya & Chandra Naadi Breathing for Calm & Focus | Lawellness
Morning Breathwork Routine | 10-Min Guided Breathing for Beginners | Calm Your Mind & Boost Energy
10 Minutes Silent Meditation | Be Present, Calm Your Mind & Find Inner Peace | LA Wellness
Day 7 – Sahasrara Chakra (Crown Chakra) Meditation for Higher Consciousness| La Wellness
DAY 6- Open Your Third Eye | Ajna (Heart) Chakra ( Guided Meditation
Day 5 – Vishuddhi Chakra (Throat Chakra) Guided Meditation for Expression & Truth| La Wellness
Day 4 – Anahata Chakra (Heart Chakra) Guided Meditation for Love & Inner Peace | LA Wellness
Day 3 – Manipura Chakra (Solar Plexus) Guided Meditation for Confidence & Inner Power | LA Wellness
Day 2-Swadhisthana Chakra (Sacral) Guided Meditation for Creativity & Emotional Balance | Lawellness
Day 1- Muladhara Chakra (Root) Guided Meditation for Balance & Grounding | LA Wellness
Introduction to the 7 Day Chakra | Guided Energy Healing & Mindfulness
Reduce Stress Through Progressive Muscle Relaxation | La Wellness
Cloud Visualization Meditation | Guided Meditation to De-Stress, Relax & Reset
Om Chanting Meditation | Relieve Stress & Raise Positive Energy | Yoga With Lavanya
Feel grateful and connected | 10-Min Gratitude Meditation | Lawellness Yoga
Beach Visualization Meditation | Relax, Reset & Recharge with Lavanya
Rapid Visualization Meditation to Be Present & Reconnect | Yoga with Lavanya
Reconnect with the Present Moment | 5 Senses Grounding Meditation with Lavanya
Loving Kindness Meditation | Cultivate Compassion & Self-Love | Yoga with Lavanya
Body Awareness Meditation | Reduce Tension & Connect Within | Yoga with Lavanya
10-Mins Mindful Breathing Meditation | Reduce Stress & Anxiety | Yoga With Lavanya
How to do Chandra Namaskar | La Wellness | yoga with Lavanya
Hip Opener - Yoga for Tight Hips | Lawellness Yoga Studio
How to Prepare Your Body for Hanumanasana | Full Splits Step-by-Step Routine
My first yoga and surf getaway was an absolute blast! 🧘♀️ #shorts #shortsviral
How to do Surya Namaskar
Postpartum exercise for tummy reduction
Yoga for tight legs - stiff hamstring and calf muscle
Yoga for flat tummy