Upright Health
PAIN SUCKS. LIFE SHOULDN'T.™
Feeling frustrated with health professionals who are unable to solve your pain? Upright Health teaches you how to fix your pain yourself without relying on health professionals.
We believe everyone can beat chronic pain, get strong and build resilience. Our mission is to help you fix your pain for good, so you can get your life back.
Start building your Pain-Free Body at https://uprighthealth.com/brb
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How to Make Good Posture Automatic (No Thinking Required)
Why You Should Get Down…and Stay Down
Old People Can't Asian Squat
5 Shoulder Pain Relief Exercises You Can Do At Home (No Special Equipment)
Romanian Deadlift: Your Neck Should Do This
4 Stretches for Shoulder Pain Lying On Your Side
Beginner Romanian Deadlift Questions Answered
This Habit Will Save and Change Your Life
Fix Shoulder Pain While Sleeping On Side - 3 Exercises
This is the BEST Exercise for Hips + Shoulders + Back
Fix Hunchback Posture at Home (Stretch + Strengthen)
I Forgot These Muscles Cause Back Pain ... and I Fixed Them!
Fix Hip Pain When Standing Up After Sitting
Why Massage Won't Fix Your Hip Pain (Hip Impingement + Arthritis)
Fix Uneven Shoulders With These Simple Steps!
Stiff Hip Stretches Workout for Beginners
Most Effective Exercise for Forward Head Posture?
Pushups Hurt My Wrists
Beginner Deep Squat Stretch Workout for Hip Impingement Relief
Unlock Chest and Shoulder Mobility with These Advanced Stretches
Unlock Your Shoulders and Posture: 3 Exercises for Better Posture
Back Pain Relief Starts With Your Glutes (2 Exercises + 1 Hack)
Unlock Shoulder & Chest Mobility (Follow Along)
Hip Stability Workout: Core + Internal & External Rotation
Gentle Stretch to Improve Hip Flexion and Help Hip Impingement
Wake Up Your Sleepy Glutes with These 3 NO-EQUIPMENT Exercises!
5 Facts About Hip Impingement Your Doctor Won’t Tell You
Hip Flexors Hurt MORE After Stretching? Here's How to Fix It
Typing for 40 Years Taught Me Everything About Wrist Pain (the Hard Way)
Nordic Bench Showdown: Tib Bar Guy NBE v2 vs. Nordstick Nordbench – Which Should You Buy?