The Journey & The Process
We are a trauma therapy & coaching practice, led by Founder & CEO Tabitha Westbrook. As a team of licensed counselors and certified coaches, we are passionate about helping individuals, couples, & families live their best lives possible and heal from the worst things imaginable. We love to be real & talk about the hard stuff - especially trauma, spiritual abuse, and domestic abuse/coercive control. We also believe healing happens in community! We upload videos and podcasts with helpful thoughts that encourage you to think about things differently & make changes so you, too, can live your best life possible! While this channel cannot and does replace licensed counseling or certified coaching, it is our hope what you find here is helpful & educational as you walk your healing journey!
From Betrayal to True Intimacy: How Real Healing Happens for Both After S*xual Addiction
From Betrayal to True Intimacy: How Real Healing Happens for Both After Sexual Addiction & Trauma
Is Biblical Counseling That Doesn’t Suck Even Possible? What Trauma Survivors Need to Know
Is Biblical Counseling That Doesn’t Suck Even Possible? What Trauma Survivors Need to Know
Why Hope Isn't An Outcome, It's an Anchor
Why Hope Isn't An Outcome, It's an Anchor
Story Over Systems - Adam Westlake on Sanctification, Shame, and Hope
Story ＞ Systems: Adam Westlake on Sanctification, Shame, and Hope
Is It Flirty or Coercive? Trauma Therapist Reacts to "Baby It’s Cold Outside"
Parenting Spicy Kids - How to Stay Calm When You're Told To "F Off"
Parenting Spicy Kids - How to Stay Calm When You're Told To "F Off"
Meet Norma Digeso, Trauma Therapist
Why Mindfulness Practice Matters for Trauma Healing
Why Mindfulness Practice Matters for Trauma Healing
Getting Trauma Informed Help Online - How to Spot Red and Green Flags
Getting Trauma Informed Help Online - How to Spot Red and Green Flags
Pastors, Stop Enabling Harm Through Your Silence
Pastors, Stop Enabling Harm Through Your Silence
Intensity ≠ Anger - Learning to Tell the Difference
Reframing Intensity: Passion, Not Peril
The Secret Risk in Couples Counseling
When Couples Therapy is Dangerous
What Can Christians Really Do In The Bedroom?
What Can Christians Really Do In The Bedroom?
Feeling Stressed? Here are 5 ways to find peace!
Breathing Through Chaos: Finding Peace in Hard Times
What Teens Need to Know About Dating Abuse!
What Teens Need to Know About Dating Abuse!
Who Is Tish MacPherson? Find Out Here!
Why Being Kind To Yourself Feels So Hard - Explaining Backdraft