Rooted Spoon
Welcome to Rooted Spoon,
I'm a Mithila-born mom sharing my journey of life after immigrating to the USA from Bihar, India. My kitchen where ancient Indian wisdom meets everyday nourishment. 🇮🇳🇺🇸
Discover Ayurveda-inspired recipes crafted with whole grains, seasonal veggies, and gut-friendly ingredients. From healing drinks to hearty curries and mindful protein dishes—each meal nourishes with balance and soul.
Find easy Indian-American fusion recipes using U.S. grocery ingredients, plus authentic Mithila dishes that honor tradition. I also share real stories on parenting abroad, immigrant life, and blending Indian and Western cultures.
Whether you're an immigrant, a cooking enthusiast craving easy Indian dishes, or a parent balancing two cultures—this channel is for you.
✨ Simple. Nourishing. Rooted in tradition. Open to all.
Join me as I navigate and celebrate the beautiful complexity of Mithila roots and American wings!
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30 лет кулинарии в Патре… и никакого зуда? Вот почему!
Курица в рассоле по-белуджски: простой рецепт с ярким вкусом и простыми шагами!
Простой рецепт домашних рогаликов (без предварительного приготовления на ночь) – один шаг к блест...
Думали, кокосовые снежки (нарьял ладу) — это сложно? Попробуйте этот семейный рецепт гоано-карибс...
Is Store-Bought Granola Hurting Your Health? Make This Instead
Is This the Crunchiest Way to Eat Cauliflower Without Frying?#cauliflowerpakora #cauliflower
Diabetic People Can Eat This In Navratri fasting/No Added Sugar #navratrispecial
How to Make Sabudana (Tapioca) Porridge — No Clumps | Navratri Fasting I Breakfast
Navaratri Special Ram dana Kheer/Amaranth Cereal (Not Oatmeal) — 10-Minute Gluten-Free, High-Protein
Stuffed Karela Recipe | Why Indians Eat This Bitter Gourd for Health, Digestion & Diabetes
Authentic Bihari Chicken Curry Recipe | Village-Style Mustard Oil Curry with Potatoes
Patty Cake, Patty Cake, Bake Me a Salmon Cake | Juicy Salmon Patties Recipe (No Mayo!)
Better Than Any Restaurant — Homemade Tomato Bisque You’ll Never Forget 🍅
After this, you’ll never look at bread and strawberries the same way again
From India to USA: I Thought Broccoli Was an Alien Vegetable… Until I Made This Pasta!
Pickled Egg Masala?! 10-Min Recipe Broke My Tastebuds./No Fancy Skills Needed
Dump, Cook, Done: A Lazy Girl’s Guide to Black Chickpea Glory/ Kala Chana Recipe | High-Protein Meal
Best Peach Cobbler Recipe with Fresh Peaches & Crispy Sugar Crust | Easy Summer Dessert
Crispy Air Fryer Chicken Wings Recipe | Easy 30-Min, Low-Oil, Weeknight Dinner or Party Snack
Nolen Gur Sandesh Recipe | No चीनी, सिर्फ़ गुड़! 2‑Ingredient Bengali Dessert GOLD
No‑Knead Overnight Dutch‑Oven Bread | आसान झटपट ब्रेड | 5‑Minute Prep, Bakery‑Style Crustnd Recipes
Clay Pot Chicken Drumsticks | मिट्टी की हांडी में देसी चिकन पुलाव | Oven Baked Perfection
Bengali Hilsa Fish Curry Recipe | आसान इলিশ माछेर झोल with Mustard Oil & Kalonji
Don't Get Away From Dharma
My Mother Would’v Called Me Lazy/ No-Cook Peanut Banana Bowl | Quick Healthy Breakfast in 1 Min
Never Feel As A Failure. Success Will Come Eventually If You Keep Trying.
Train Wali Jhal Muri | घर पर बनाएं मसालेदार झलमुरी बिना हरी चटनी के | Bengali Street Snack Recipe